How does an irritable bowel develop - everything you need to know
Irritable bowel is a gastrointestinal disorder in which the digestive system is overly sensitive to stimuli. The condition can be very uncomfortable and severely affect quality of life. But how does an irritable bowel actually develop and which symptoms and complaints should be considered?
Symptoms can include abdominal pain, flatulence, a feeling of fullness, diarrhea and constipation. If you suffer from one or more of these signs, it could be an indication of the condition. A breath test can help clarify. It's also important to see your doctor to make sure your symptoms aren't due to something else. But what exactly are the symptoms of irritable bowel syndrome? The following signs may indicate irritable bowel syndrome:
- Irregular stomach pains and cramps that last for several days
- gas and bloating
- Alternating bowel movement patterns (diarrhea or constipation)
- Nausea and vomiting
- Persistent fatigue
- headache
- anorexia
- weight loss for no reason
- anxiety disorders
- impairment of general well-being
Causes for the development of an irritable bowel syndrome
How does an irritable bowel develop? Sometimes certain foods or stressful situations trigger the symptoms, and food poisoning or gastrointestinal disease can also be to blame. It is therefore important that you tell your doctor what factors your condition is linked to. There are several treatment options and self-help measures that can help relieve symptoms. This includes a healthy and individual diet and plenty of fluids as well as a regular sleeping rhythm. In more severe cases, the doctor may prescribe medication or recommend psychological counseling. Natural remedies are also a viable option. With the right measures, you can significantly improve the way you deal with irritable bowel syndrome and increase your well-being.